Thursday, July 12, 2007
Michael and Bradley were helping Dana construct frames for her canvas. Dana joined us for dinner. As a side to the pork steaks and fresh corn on the cob, Joan served this updated deli staple. This is definitely not grandma's coleslaw.
Prep Time: 15 minutes
Start to Finish: 30 minutes
14 Servings (1/2 cup each)
1 bay (16 0z.) coleslaw mix (shredded cabbage and carrots)
1 can (11 oz) mandarin orange segments, drained
2 medium green onions, chopped (2 tablespoons), if desired
1 container (6 oz) Yoplait Original 99% Fat Free Key lime pie yogurt
1/4 cup mayonnaise or salad dressing
1 teaspoon grated lime peel
1 tablespoon fresh lime juice
1/4 cup whole cashews
1 In large bowl, mix coleslaw mix, mandarin oranges and onions.
2 In small bowl, mix yogurt, mayonnaise, lime peel and lime juice; gently fold into coleslaw mixture. Refrigerate at least 15 minutes but no longer than 4 hours to blend flavors.
3 Just before serving, sprinkle with cashews. Cover;
refrigerate any remaining coleslaw.
PER SERVING: Calories 70; Total Fat 4.5g; Sodium 4O mg; Dietary Fiber 1g
EXCHANGES: 1 Vegetable, 1 Fat
CARBOHYDRATE CHOICES: 1/2